Now on WhatsApp  ·  Discord coming soon

Your wellness coach
lives in your chat.

Habio builds healthy habits around sleep, movement, nutrition, and mindfulness — delivered as simple daily check-ins on WhatsApp. No app to download. No rigid programs. Just tiny, consistent steps that stick.

Join the Waitlist See How It Works

500+ people already on the waitlist

Habio
Habio Your Wellness Coach

Good morning! ☀️ Ready for your 2-minute breathing check-in?

8:07 AM

Yes, let's do it 💪

8:08 AM

Take 4 deep breaths. Inhale for 4 counts, hold for 4, exhale for 6. Done?

8:08 AM

Done ✅

8:10 AM

Brilliant 🌿 That's day 14 in a row. Your streak is alive!

8:10 AM
14-day streak Keep it going
3 habits active Sleep · Move · Breathe

A product by

Pluto Mountain Destination LLC
Built on WhatsApp Business API
Privacy-first. No tracking.
Simple by design

How Habio works

Three steps. No downloads. No complicated onboarding.

01

Join & choose your focus

Sign up and tell Habio which wellness areas matter most to you — sleep, movement, nutrition, or mindfulness.

02

Get daily nudges on WhatsApp

Habio messages you at your preferred time — a simple check-in, a tiny habit prompt, or a bit of encouragement.

03

Build your streak, track progress

Every reply you send adds to your streak. Watch your habits compound over weeks and months.

The four pillars

What Habio helps you with

Habio focuses on the four levers that science says matter most for overall wellbeing.

Sleep

Wind-down routines, consistent sleep windows, and morning wake rituals that restore your energy.

  • Bedtime reminders
  • Screen-free wind-down nudge
  • Morning mood check-in

Movement

No gym required. Micro-movements, daily step goals, and gentle stretches woven into your day.

  • 10-min walk prompts
  • Desk stretch reminders
  • Weekly activity recap

Nutrition

Simple eating habits — hydration, mindful meals, and reducing ultra-processed choices one swap at a time.

  • Hydration check-ins
  • Meal mindfulness prompts
  • Weekly nutrition tip

Mindfulness

Breathing exercises, gratitude prompts, and stress check-ins that ground you in the present moment.

  • 2-min breathing sessions
  • Daily gratitude prompt
  • Stress pulse check
Why it works

Simple beats complicated, every time.

Where you already are

You check WhatsApp dozens of times a day. Habio meets you there — no new app, no new login, no friction.

2-minute habits

Every Habio prompt is designed to take under 2 minutes. Small enough to never skip. Consistent enough to transform.

Personalised to you

Habio learns your schedule, preferences, and pace — adjusting nudges so they feel timely, not annoying.

Streak science

Visual streaks and gentle accountability messages leverage behavioral science to keep your momentum alive.

Rooted in healing

Born from Pluto Mountain Destination LLC's expertise in wellness retreats — every habit is grounded in real-world healing practice.

Private by default

Your health data stays yours. Habio doesn't sell data or build ad profiles. Full stop.

"Most people don't fail at wellness because they lack willpower. They fail because the system is too complicated. Habio removes the complexity."

— Pluto Mountain Destination LLC, founding philosophy
Questions

Frequently asked

No. Habio runs entirely through WhatsApp. If you have WhatsApp installed (which you almost certainly do), you're ready to go.

You control this. During onboarding you choose your frequency — from 1 gentle check-in to up to 3 prompts a day. You can change this at any time by messaging Habio directly.

Habio will offer a free tier for core habits. A premium plan with personalised coaching and deeper tracking is planned for launch.

Discord support is in active development. Join the waitlist and you'll be first to know when it launches — and get access to the Habio community server.

Habio is a subsidiary product of Pluto Mountain Destination LLC, a company specializing in healing and wellness vacations. Habio brings that same philosophy — that sustainable wellness is built through simple, consistent practices — into everyday life between retreats.

Early access

Be first to build better habits.

Join the waitlist and be among the first to experience Habio when it launches.

  • Early access before public launch
  • Priority Discord community access
  • Updates straight to your inbox

Reserve your spot

Send us an email with your name and preferred platform (WhatsApp or Discord) and we'll add you to the list.

Email to Join Waitlist

Opens your email app  ·  plutodestinations@gmail.com